Saavje's Journal, 19 July 2015

155.2 lb Lost so far: 1.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 28.89g | Prot: 36.67g | Carb: 89.46g.   Breakfast: Lidl Magere Kwark, Kersen. Lunch: Fair Trade Bittere Pure Chocolade, Terrasana Amandelmeel, Agave Siroop, Alpro Amandelmelk, Ei. Dinner: AH Basmati Rijst, Wereldkoks Thaise Red Curry met Kip. Snacks/Other: AH Spinazie Vers, Geitenkaas (Zacht), Rode Paprika, Alpro Amandelmelk Ongezoet, Ei, Chardonnay, Groene Olijven, De Paddestoel Bio Kaasburger, Kipnuggets. more...

1818 kcal

Activities & Exercise: Driving - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...