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bubbles7j
Journal
23 Aug 11
bubbles7j's Journal, 23 August 2011
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Weigh In record (no journal entry) for 23 August 2011
166.8 lb
Lost so far:
8.2 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2011:
1990 kcal
Fat: 100.00g | Prot: 83.00g | Carb: 192.00g.
Lunch:
Milk Chocolate with Almonds, Elbow Macaroni & Cheese, Mashed Potatoes and Gravy, Original Recipe Chicken Thigh.
Dinner:
12" Original Crust Pizza - Pepperoni.
more...
1843 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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