Weigh In record (no journal entry) for 18 July 2015
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178.1 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2015:
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740 kcal
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Fat: 41.35g | Prot: 50.54g | Carb: 41.12g.
Breakfast: Coffee with Cream. Lunch: Crustless Quiche. Dinner: Cauliflower, Cooked Broccoli, Chicken Drumstick. Snacks/Other: Arnott's Vita-Weat Cracker Sesame & Poppy Seed. more...
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