Marisa_77's Journal, 18 July 2015

Weigh In record (no journal entry) for 18 July 2015

257.9 lb Lost so far: 4.4 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 July 2015:

288 kcal

Fat: 4.38g | Prot: 20.86g | Carb: 41.61g. Breakfast: Café con Leche Descremada, Hacendado Galleta María Dorada Complet. more...

3274 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week


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Marisa_77's weight history