Weigh In record (no journal entry) for 17 July 2015
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281.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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2553 kcal
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Fat: 67.17g | Prot: 127.43g | Carb: 385.60g.
Breakfast: Bananas, Organic Protein Plant Based Powder, Pure Almond Milk - Unsweetened Original. Lunch: Honey Wheat Bread, Golden Fishless Filet. Dinner: Bananas, Organic Baked Beans, Golden Fishless Filet. Snacks/Other: Almonds, Maple Syrup, Total 0% Greek Yogurt, No Bake Energy Balls. more...
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steady weight
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