Weigh In record (no journal entry) for 17 July 2015
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191.8 lb
Lost so far: 6.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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256 kcal
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Fat: 8.45g | Prot: 14.43g | Carb: 28.00g.
Breakfast: English Muffin, Great Value Sliced Cheese 2%, Egg. more...
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gaining 0.0 lb a week
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Ruschx5's weight history
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