fatboycl's Journal, 23 August 2011

178.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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1100 kcal

Fat: 37.00g | Prot: 52.00g | Carb: 153.00g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: baked cheddar and sour cream vending bag, subway footlong turkey. Snacks/Other: fritolay peanuts. more...

2355 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...