Weigh In record (no journal entry) for 16 July 2015
|
281.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2015:
|
2905 kcal
|
Fat: 79.70g | Prot: 150.51g | Carb: 420.91g.
Breakfast: Total 0% Greek Yogurt, Healthy Pizza Casserole. Lunch: Maple Syrup, Almonds, Honey, Total 0% Greek Yogurt. Dinner: Golden Fishless Filet, Honey Wheat Bread, Taters. Snacks/Other: Bananas, Golden Fishless Filet, No Bake Energy Balls, Organic Protein Plant Based Powder, Pure Almond Milk - Unsweetened Original. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Addonnes's weight history
|