Weigh In record (no journal entry) for 23 August 2011
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179.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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277 kcal
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Fat: 5.73g | Prot: 18.36g | Carb: 29.06g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Black Pepper Seasoned Salt, Chunk Light Tuna, Yerba Mate Organic Tea, Red Delicious Apples. Dinner: Mixed Vegetables. more...
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losing 7.0 lb a week
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eddith's weight history
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