Weigh In record (no journal entry) for 23 August 2011
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150.6 lb
Lost so far: 15.8 lb.
Still to go: 15.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 August 2011:
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961 kcal
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Fat: 46.32g | Prot: 105.45g | Carb: 29.94g.
Breakfast: Whole Milk. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Beef Steak. Dinner: Water (Bottled), Chicken Breast, Lemon Juice. Snacks/Other: cheese, Granny Smith Apples. more...
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2470 kcal
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Activities & Exercise:
Standing - 2 hours, Shopping - 20 minutes, Housework - 3 hours, Driving - 1 hour and 20 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 2 hours and 20 minutes. more...
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steady weight
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DesiraeMoore's weight history
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