mommajen3's Journal, 23 August 2011

216.0 lb Lost so far: 64.2 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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950 kcal

Fat: 48.00g | Prot: 35.00g | Carb: 94.00g.   Breakfast: Honey Nut Cheerios Milk 'n Cereal Bar. Lunch: French Fries (Value Size), Jr. Double Cheeseburger. more...

2682 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours and 20 minutes, Sleeping - 11 hours. more...