Weigh In record (no journal entry) for 15 July 2015
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132.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2015:
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1237 kcal
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Fat: 32.27g | Prot: 98.39g | Carb: 134.26g.
Breakfast: Egg Beaters Egg Beaters - Original, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Smucker's Strawberry Jelly, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Aunt Millie's 35 Calorie Potato Bread. Lunch: Vega Protein Smoothie Viva Vanilla, Quest Cookies & Cream Protein Bar, Weight Watchers Cheese Stick, Gala Apples. Dinner: Cocktail, Trader Joe's Macaroni & Cheese. Snacks/Other: Vega Protein Smoothie Viva Vanilla, Blue Diamond Whole Natural Almonds. more...
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gaining 1.3 lb a week
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