cherrytb's Journal, 15 July 2015

263.0 lb Lost so far: 0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

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160 kcal

Fat: 2.00g | Prot: 10.00g | Carb: 32.00g.   Breakfast: Crystal Geyser Natural Alpine Spring Water, joseph Joseph's Middle East Pita Bread. more...

3764 kcal

Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 50 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...