Weigh In record (no journal entry) for 15 July 2015
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128.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2015:
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1849 kcal
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Fat: 38.10g | Prot: 77.27g | Carb: 312.99g.
Breakfast: Aardbeien, Bruine Boterham, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Appels, Aardbeien, Kersen, Bruine Boterham, Kaas, Volkoren Brood. Dinner: Hamlap of Kotelet, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Cracotte Volkoren, LU Vitabis 1 Koek, Dadel, Lotus Speculoos, Milsani Yoghurt met Aardbei. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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