JimBobP's Journal, 14 July 2015

Weigh In record (no journal entry) for 14 July 2015
226.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 July 2015:
2296 kcal Fat: 117.58g | Prot: 110.72g | Carb: 197.41g.   Breakfast: Chobani Nonfat Blueberry Greek Yogurt. Lunch: Dairy Queen All Beef Chili Dog. Dinner: Onion Rings (Breaded and Fried), Double Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Snyder's of Hanover Olde Tyme Pretzels, Planters Salted Peanuts (1 oz). more...

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