Weigh In record (no journal entry) for 14 July 2015
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110.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2015:
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847 kcal
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Fat: 38.42g | Prot: 37.22g | Carb: 91.71g.
Breakfast: Ker Cadelac Quatre-Quarts, Thé sans Sucre, Cookie aux Pépites de Chocolat. Lunch: Casino Cappucino, Pastèque, Melon, Kiwi. Dinner: Thé Vert, Salade Verte, Auchan Gruyère, Fromage de Chèvre, Couscous (Cuit). more...
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2184 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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