Weigh In record (no journal entry) for 14 July 2015
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413.0 lb
Lost so far: 41.0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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5872 kcal
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Activities & Exercise:
Sleeping - 5 hours, Resting - 13 hours and 30 minutes, Showering - 15 minutes, Vacuuming - 15 minutes, Washing Dishes - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Cooking - 2 hours. more...
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losing 1.5 lb a week
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