Weigh In record (no journal entry) for 07 November 2009
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221.4 lb
Lost so far: 18.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2009:
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76 kcal
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Fat: 3.00g | Prot: 0.00g | Carb: 12.20g.
Breakfast: sugar, General Foods Cafe Francais. more...
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losing 2.4 lb a week
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deborahc68's weight history
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