Weigh In record (no journal entry) for 13 July 2015
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121.7 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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2121 kcal
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Activities & Exercise:
Ibrahim - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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