vicki175's Journal, 04 November 2009

Yesterday was a more stress filled day. I got a job interview call that I was hoping for. I had all but given up on it. So my day was full of stress, I have not worked a regular job for 15 yrs other than a cleaning job I had for 5 yrs and it was for only 4 hrs a week! So this is scary and all new to me, plus I am not even done with school yet! The day for dieting was ok, not any huge issues, but evening I wanted something so bad! I ended up eating a half bag of sunflower seeds! Still never felt satisfied, but really do not think much would have done it for me!

New day!
232.4 lb Lost so far: 0.4 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.
gaining 9.8 lb a week

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Stress is a powerful thing and drives most of us to eat. You are doing fine, just hang in there!! 
04 Nov 09 by member: Wintergirl

     
 

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