Weigh In record (no journal entry) for 11 July 2015
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224.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2015:
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1288 kcal
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Fat: 90.19g | Prot: 73.92g | Carb: 48.59g.
Breakfast: Whole Milk, Fresh Lemon Juice, Kroger Hardwood Smoked Sugar Cured Sliced Bacon, Tomatoes, Butter (Salted), Fried Egg. Lunch: Whole Milk, Coffee with Cream, Beef Broth with Tomato (Home Recipe). Dinner: Heavy Cream, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Schwan's Grilled Onions & Mushrooms, Carrots, Beef Steak, Cauliflower, Butter. more...
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gaining 0.4 lb a week
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