suehendricks's Journal, 11 July 2015

167.6 lb Lost so far: 17.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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869 kcal

Fat: 28.45g | Prot: 31.43g | Carb: 131.29g.   Breakfast: Phillips Fiber Good Gummies, Sugar, Kellogg's Raisin Bran, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Sweet Cherries, Hershey's Milk Chocolate Bar (Snack Size). Dinner: Whataburger Whataburger Jr.. more...

1876 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...