Weigh In record (no journal entry) for 11 July 2015
|
154.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2015:
|
140 kcal
|
Fat: 12.00g | Prot: 2.00g | Carb: 14.00g.
Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chrisophus's weight history
|