Weigh In record (no journal entry) for 11 July 2015
|
148.8 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2015:
|
5061 kcal
|
Fat: 43.09g | Prot: 279.63g | Carb: 898.99g.
Breakfast: Melocotones, MyProtein Dextrosa, MyProtein Impact Whey Protein, Banano, MyProtein Impact Whey Protein. Lunch: Pa de Pita, Hacendado Pimientos Asados Tiras, Zanahoria. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Jütro Beerenmix, Pizza. Snacks/Other: Buckwheat, Hacendado Queso Fresco Batido, Jütro Beerenmix. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rangapriya's weight history
|