Weigh In record (no journal entry) for 10 July 2015
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186.8 lb
Lost so far: 4.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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310 kcal
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Fat: 7.50g | Prot: 11.00g | Carb: 53.00g.
Breakfast: Einstein Brothers Bagels Whipped Smoked Salmon Cream Cheese, Wegmans Poppyseed Bagel. more...
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gaining 1.4 lb a week
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1eagleeye's weight history
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