Weigh In record (no journal entry) for 06 November 2009
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2009:
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194 kcal
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Fat: 5.42g | Prot: 12.49g | Carb: 21.78g.
Breakfast: wheat bread, egg. Snacks/Other: lucerne yogurt. more...
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steady weight
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cheesegirl's weight history
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