Lou Sue's Journal, 10 July 2015

Weigh In record (no journal entry) for 10 July 2015
244.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 July 2015:
2235 kcal Fat: 99.01g | Prot: 61.35g | Carb: 279.96g.   Breakfast: Cheddar Cheese, Cranberry Juice, Water, Becel Buttery Taste Margarine, Toasted Rye Bread. Lunch: Carrot Muffin, Carrot Muffin. Dinner: Hellmann's Light Mayonnaise, Red Tomatoes, Cheese Sandwich, Kraft Cheddar Cheese Slices, Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Nestea Natural Lemon Flavour Iced Tea, Godiva Dark Chocolate Almonds. more...

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