Returned from 21/2 weeks vac and virtually no weight gain. Although I was not really on the program, i was able to make smart choices so this resulted in no weight to lose when I got home. Back on track today to continue the journey.
|
195.6 lb
Lost so far: 16.4 lb.
Still to go: 60.6 lb.
Diet followed N/A.
|
gaining 0.2 lb a week
|