WhiteLies's Journal, 10 July 2015

247.6 lb Lost so far: 37.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2348 kcal

Fat: 117.00g | Prot: 54.00g | Carb: 231.60g.   Lunch: Krispy Kreme Original Glazed Doughnuts, Boston Pizza Pepperoni & Feta Thin Crust Pizza (Small), Alexander Keith's India Pale Ale, Fibre 1 Brownie. Dinner: Brownie Batter Doughnut, Birthday Cake Batter Doughnut. more...

3524 kcal

Activities & Exercise: Showering - 5 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 2 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...