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God,
Please help me to do better than what I have been . I haven't tried lately
Sorry
Amen I weigh 191.6
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192.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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2560 kcal
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Fat: 155.85g | Prot: 69.22g | Carb: 233.90g.
Breakfast: cheddar biscuits, Alfredo. Lunch: almonds, turkey bologna, provolone, Whole Wheat Bread. Dinner: 1% milk, syrup, peanut butter, pancakes. more...
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gaining 0.6 lb a week
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