Weigh In record (no journal entry) for 22 August 2011
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200.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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1500 kcal
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Fat: 29.70g | Prot: 44.50g | Carb: 266.50g.
Breakfast: Homogenized Milk (3.25%), Two Scoops Raisin Bran Cereal. Dinner: Bee Hive Golden Corn Syrup, Homogenized Milk (3.25%), Large Egg Gr. A, Buttermilk (Add Milk and Eggs). more...
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gaining 2.8 lb a week
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