Weigh In record (no journal entry) for 10 July 2015
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137.3 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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1684 kcal
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Fat: 58.47g | Prot: 135.43g | Carb: 162.38g.
Breakfast: Бабкины Семечки Семечки, Черешня, Льняные Семена, Геркулес Овсяные Хлопья. Lunch: Помидоры, Огурец (с Кожурой), Куриное Филе. Snacks/Other: Кефир 1%. more...
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steady weight
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