Weigh In record (no journal entry) for 05 November 2009
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166.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2009:
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1744 kcal
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Fat: 80.34g | Prot: 80.59g | Carb: 192.05g.
Breakfast: Black and Blueberry rush. Lunch: banana, Bird's Eye broccoli, Olive Garden Seafood portofino. Dinner: Olive Garden Seafood Portofino. Snacks/Other: Olive Garden Spinach Artichoke. more...
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losing 3.5 lb a week
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