Weigh In record (no journal entry) for 25 October 2010
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129.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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437 kcal
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Fat: 16.20g | Prot: 35.34g | Carb: 43.37g.
Breakfast: Unsweetened Unsalted Peanut Butter, Chocolate Whey Protein Shake, Bananas, 2% Fat Milk. more...
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losing 1.0 lb a week
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