naty0582's Journal, 09 July 2015

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Weigh In record (no journal entry) for 09 July 2015

108.0 lb Lost so far: 8.8 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 July 2015:

8 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 1.63g. Breakfast: Café, Equal Sweet Edulcorante en Polvo. more...

1484 kcal

Activities & Exercise: Housework - 30 minutes, Watching TV/Computer - 2 hours, Sitting - 6 hours, Bathing - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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naty0582's Journal, 09 July 2015

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