Weigh In record (no journal entry) for 22 August 2011
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127.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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1189 kcal
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Fat: 38.16g | Prot: 56.25g | Carb: 159.94g.
Breakfast: Special K, Reduced Milk. Lunch: Samoas, WW TUNA NOODLE GRATIN. Dinner: Kit Kat, Reduced Milk. Snacks/Other: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Tilla-Moos Colby Jack Cheese. more...
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steady weight
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