Weigh In record (no journal entry) for 22 August 2011
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165.6 lb
Lost so far: 18.0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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1171 kcal
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Fat: 60.67g | Prot: 32.44g | Carb: 140.78g.
Lunch: Butter (Salted), Cinnamon Raisin Bagels. Snacks/Other: Kettle Corn, Chocolate Chips, Creamy Peanut Butter. more...
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losing 14.0 lb a week
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geekgranny's weight history
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