Weigh In record (no journal entry) for 09 July 2015
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137.3 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2015:
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2045 kcal
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Fat: 57.22g | Prot: 150.53g | Carb: 248.34g.
Breakfast: Бабкины Семечки Семечки, Черешня, Геркулес Овсяные Хлопья. Lunch: Огурец (с Кожурой), Помидоры, Куриное Филе, Гречка. Snacks/Other: Вкуснотеево Кефирный Биопродукт, Капуста. more...
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losing 6.2 lb a week
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