Weigh In record (no journal entry) for 22 August 2011
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250.0 lb
Lost so far: 65.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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816 kcal
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Fat: 43.04g | Prot: 21.56g | Carb: 86.02g.
Breakfast: Cream Cheese, Everything Bagel. Snacks/Other: Pretzel Rods. more...
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losing 0.7 lb a week
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