karlakellerman's Journal, 08 July 2015

I got sick and was on antibiotics - from swimming at the gym
Went to a law seminar in San Marcos, Texas for 1 week.
Blew my diet at that point.
bottom line - I just feel off the wagon. As a a person who is/was seriously addicted to food.... I will have to work the climb back on track.
175.0 lb Lost so far: 2.0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 July 2015:
330 kcal Fat: 13.00g | Prot: 36.00g | Carb: 19.00g.   Breakfast: Power Crunch Protein Energy Bar - French Vanilla Creme, Chobani 0% Plain Greek Yogurt (8 oz). more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



karlakellerman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.