Rose Archangelo's Journal, 08 July 2015

214.7 lb Lost so far: 25.1 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

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1983 kcal

Fat: 117.15g | Prot: 104.70g | Carb: 69.34g.   Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Cafezinho. Lunch: Pancetta, Alface, Picanha, Couve Refogada. Dinner: Vinho Tinto de Mesa, Frango Frito sem Revestimento (Pele Consumida). Snacks/Other: Bolo Amarelo (com Cobertura Glacé de Baunilha). more...

2782 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...