Weigh In record (no journal entry) for 22 August 2011
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211.2 lb
Lost so far: 25.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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450 kcal
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Fat: 5.74g | Prot: 6.42g | Carb: 97.19g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Coffee-mate Coffee Creamer (Vanilla Caramel), Banana, Granulated Sugar, Coffee (Brewed From Grounds). more...
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gaining 23.8 lb a week
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