Weigh In record (no journal entry) for 08 July 2015
|
138.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2015:
|
1988 kcal
|
Fat: 66.12g | Prot: 192.80g | Carb: 163.12g.
Breakfast: Бабкины Семечки Семечки, Черешня, Икра Карпа Икра Карпа, Геркулес Овсяные Хлопья. Lunch: Огурец (с Кожурой), Куриное Филе. Snacks/Other: Вкуснотеево Кефирный Биопродукт, Роскар Яичный Белок, Капуста. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yanatrain's weight history
|