Weigh In record (no journal entry) for 07 July 2015
|
185.6 lb
Lost so far: 5.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2015:
|
1576 kcal
|
Fat: 44.17g | Prot: 40.36g | Carb: 197.83g.
Breakfast: Great Value Whipped Cream Cheese Spread, Wegmans Poppyseed Bagel. Dinner: Penne, Brian's spaghetti sauce. Snacks/Other: Red Table Wine, Toll House Chocolate Chip Ice Cream Cookie Sandwich. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1eagleeye's weight history
|