Weigh In record (no journal entry) for 07 July 2015
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 July 2015:
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1795 kcal
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Fat: 65.52g | Prot: 130.61g | Carb: 159.51g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Red Onions, Denny's Sliced Tomatoes (3 Slices), All Whites 100% Liquid Egg Whites. Lunch: Pure Protein Natural Whey Protein - Rich Chocolate, Bimbo Multicereal Linaza. Dinner: Sensible Portions Garden Veggie Straws - Sea Salt, Cucumber Salad with Oil and Vinegar, Cucumber (with Peel), Oscar Mayer Thin Sliced Turkey Breast, Chipotle Mexican Grill Cheese Quesadilla, Oroweat Sandwich Thins - 100% Whole Wheat. more...
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2259 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 20 minutes, Basketball - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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