nycya's Journal, 07 July 2015

116.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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1948 kcal

Fat: 36.23g | Prot: 48.57g | Carb: 207.01g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blueberries. Lunch: Dr. McDougall's Right Foods Masala Lentil Pilaf. Dinner: Whataburger Whataburger. Snacks/Other: Lagunitas Lagunitas IPA. more...

1475 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...