naty0582's Journal, 07 July 2015

Weigh In record (no journal entry) for 07 July 2015
110.2 lb Lost so far: 6.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2015:
723 kcal Fat: 35.31g | Prot: 38.32g | Carb: 66.78g.   Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Tomates, Pescado Empanizado. Snacks/Other: Quaker Galletas con Avena y Chocolate. more...
1777 kcal Activities & Exercise: Studying - 2 hours, Bathing - 30 minutes, Standing - 30 minutes, Sitting - 6 hours, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 2 hours, Cooking - 30 minutes, Housework - 30 minutes. more...
gaining 7.7 lb a week

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