Weigh In record (no journal entry) for 07 July 2015
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 July 2015:
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580 kcal
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Fat: 11.32g | Prot: 19.66g | Carb: 109.40g.
Breakfast: Кофе с Молоком, Зеленый Чай, Яйцо (Целое), Кабачки (с Солью, без Жидкости, Приготовленные), Кабачки Тушеные. Lunch: Черешня, Овсянка с Фруктами. Dinner: Кофе с Молоком. more...
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2342 kcal
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Activities & Exercise:
Massage - 11 minutes, Working - 1 hour and 30 minutes, Washing Dishes - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Hula Hoop - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 39 minutes, Bicycling (slow) - 11/mph - 45 minutes, Squats (Legs) - 5 minutes. more...
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