Weigh In record (no journal entry) for 06 July 2015
|
134.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2015:
|
1102 kcal
|
Fat: 35.41g | Prot: 74.60g | Carb: 116.35g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A) . Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Shadybrook Farms Boneless Turkey Breast Chops, Hanover Premium Petite Whole Green Beans. Snacks/Other: Grimmway Farms Carrot Chips, Tribe Organic Hummus Classic. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|