Weigh In record (no journal entry) for 07 July 2015
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151.2 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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496 kcal
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Fat: 13.30g | Prot: 43.80g | Carb: 46.00g.
Breakfast: Aldi Fruit & Nut Muesli Natural, Coles Lite Milk, Genetix Nutrition 100% Lean Whey. more...
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gaining 2.1 lb a week
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ookle's weight history
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